Shot List

• close up of point shoes - zoom in while still/ stationary while corouing
• wide shot of rugby - panning and stationary
• close up of yoga - from interesting angles e.g low angle, from the hand 
• mid shot of a runner - starts far and runs towards the camera
• mid shot of presenter - natural mise-en-scene, introducing the documentary
• close up of someone's head - graphics to go on top - explaining the science
• close up of a sports person - bright lighting, interview 
• over the shoulder shot of presenter in the same interview
• wide shot of presenter attempting the sport discussed in the interview
• mid shots of the presenter addressing the camera during the sporting attempt
• cutaways of the sportspersons expression
• back to natural mise en scene- mid-shot of presenter discussing what they've found